For Adults, Couples & Children
We provide compassionate, evidence-based therapy to help you navigate life’s challenges — in person in Raleigh or virtually, wherever you are.
23+
Years of Experience
8
2
A breakthrough approach for treatment-resistant depression, anxiety, and PTSD — offered alongside our comprehensive counseling services.
Our Therapist Team
“The healthiest people are sitting in my office.”
— Sharon Wilkening, LCMHC, LMHC, QS
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Acknowledging our struggles to another person can be incredibly difficult — yet incredibly freeing. True strength is in recognizing our faults and working to change them. That is why we say the healthiest people are sitting in our office.
Change is often uncomfortable. Distress, discomfort, and chaos can feel familiar — not good, but known. We help you take that first step outside your comfort zone, because that discomfort means you are doing something right. It means progress.
It can sometimes be difficult to find the right therapist. The therapeutic relationship is vital to success. If one of our therapists isn’t the right fit, we will help you find someone who is.
To provide clients with evidenced-based tools and resources to meet their specific needs, guiding them on the path to meaningful change.
Years of
Practice
We offer both in-person and telehealth options across our Raleigh and Boone locations, meeting you wherever you are in your journey.
Substance Use Counseling
Compassionate, evidence-based treatment for substance use and co-occurring disorders — helping you build a foundation for lasting recovery.
Ketamine Assisted Psychotherapy (KAP)
A breakthrough option for treatment-resistant depression, anxiety, and PTSD — now available alongside our comprehensive counseling services.
We are now offering Psychotherapy (KAP) — a groundbreaking treatment that has shown remarkable results for individuals with treatment-resistant depression, anxiety, PTSD, and other mental health conditions.
Ketamine Assisted Psychotherapy (KAP) combines the rapid neurological effects of ketamine with the integrative support of psychotherapy — creating meaningful and lasting change.
Our diverse team of licensed clinicians brings a range of specializations — all united by a shared commitment to compassionate, effective care.
55 minutes — Self Pay
It takes incredible strength and vulnerability to reach out for help. We are here to make that first step as gentle as possible — and to find the right therapist for you.
